Aizu

How to clear Rope Climb of Spartan

In the past, I have never cleared this obstacle…So, I research how to clear. I had often seen that many people…

6Ft Wall

This obstacle is a bit high wall comparing to 4Ft wall. I recommend you NOT to try to clear only your jump pow…

How to clear Monkey Bar at the Spartan Race!

Monkey bar is a bit far between bar and next bar. You might NOT be able to grab next bar even if you swing you…

4Ft Wall

I guess many participants can clear this obstacle. I think this obstacle makes us cheer up. I can’t say …

Hercules Hoist

This obstacle is very heavy. So, if you are speed type player, it’s very hard comparing to the power pla…

Jerry Can Carry

イメージは写真のとおりです。ポリタンクに入った液体を決められたコースに沿って持ち運ぶ競技です。男性は両手で2個、女性は1個というケースが多い気がします。大会によりますがSandbag Carryのように首や肩に担ぐのは禁…

Box Jump

この種目のイメージは上のとおりです。見た目の通りボックスを上り下りします。POINTはボックスに上った時に両膝がしっかり伸びていること。 多くの人は写真の左側のオレンジのシャツ着ている人のように踏み台昇降運動のような動き…

Introduce obstacles about Spartan Sprint in Aizu

I participated in Spartan race in Aizu on 6th July, 2019. So, I introduce Cource and 20 obstacles of this race…